As the holidays come around, anxiety levels rise and there is so many "bad" things around us. Bad as in, these things should be eaten in moderation. These tips will help you get through the holidays and keep you on track to your goals!
I knew that if I didn't get sober, I was going to die. Either from the drugs, or because I was going to take my own life. Scared, hopeless, sad, lifeless and addicted. That is what I knew I had to change. And I did. That day.